stimulating gifs, photos and videos for your viewing pleasure!
if you have anything to add, feel free to! i will reblog your version too! i hope this helps a little
silk - create pretty art
thequietplace - a personal favourite, just do it
calm - meditation with calming sounds
do nothing for 2 minutes - it’s in the name
the tone matrix - fill in little boxes that will play tunes for you
drift - you play a little bunny trying to hop onto bubbles
the thoughts room - vent your heart away
rain for me - rain sounds to calm
calming manatee - cute manatee says nice things to you
click for happy: 1, 2, 3, 4, 5, 6
146 things to do instead of self harm
more self harm alternatives, and more, and more again, and also first-aid for self harm (because relapse happens)